“A review of 50 years of evidence concluded that eating unrestricted amounts of fat was healthier than any other type of diet, when it is done in the right way.”
“Scientists last night claimed that the ballooning obesity crisis—which for decades has been blamed on people eating too much fat—may actually be due to diets packed with sugar and food containing refined grains, such as white bread and pasta…”
Continue reading: High-fat diets ARE the best: Mediterranean diet ‘significantly reduces the risk of breast cancer, diabetes and heart disease’
